Embody Fitness - Luxury Personal Training in the heart of London

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  • Personal Training Trainer London | Services August 19th, 2019
  • Personal Training Trainer London | Services August 19th, 2019
  • Personal Training Trainer London | Services August 19th, 2019
  • Personal Training Trainer London | Services August 19th, 2019
  • Personal Training Trainer London | Services August 19th, 2019
  • Personal Training Trainer London | Services August 19th, 2019
  • Personal Training Trainer London | Services August 19th, 2019
  • Personal Training Trainer London | Services August 19th, 2019
  • Personal Training Trainer London | Services August 19th, 2019
  • Personal Training Trainer London | Services August 19th, 2019

“Our award winning programmes are tailor made to deliver your goals”

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Embody’s Services – The Best Personal Training in Dubai

We focus on working with our clients on very tailored fitness solutions covering private and semi-private training, nutrition, physical therapy and regular monitoring so that our clients achieve sustainable results in a very focused period of time.

Our team are of a very high quality and have often either competed or coached at the highest level including gold winning olympians and elite athletes across many sports as well as having trained many celebrities and royalty.

From our flexible rolling Monthly Programmes through to our award winning 12 week Transformation Programmes where every aspect of your fitness journey is tailor made for you.

Embody is the only place in Dubai that combines award winning results, an elite team of world class sports professionals in the most state of the art Olympic quality private gym in Dubai.

Membership starts from 600AED per month and includes complimentary small group classes, private access to our studio and further discounts on all our sports therapy services and our health cafe.

Semi-private training starts from 175AED per session and fully private training from 395AED per session. Our programmes include individually designed meal plans from our qualified nutritionists, regular body composition monitoring and access to our world class sports therapists.

Members also benefit from free private underground parking in the Lamborghini building and all of our members are issued Myzone fitness belts so that every session is recorded and the data sent to you, your trainer and our Director post every session with us.

Membership will be limited to 200 members and our gym floor never has more than a handful of clients working out in total luxury and privacy.

Our Programmes

We offer completely tailored personal training programmes in Dubai – short term or long term  – to meet your goals. These include:

  • Rapid fat loss
  • Muscle toning
  • Post-natal recovery
  • Muscle and physique
  • Event preparation (e.g. Wedding)
  • Sports performance (e.g. endurance event)
  • Rehabilitation
  • Maintenance Programmes
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Our Unique Approach

Initial Assessment

At your initial assessment, you will undergo a thorough physical assessment and functional movement screening with one of our highly qualified sport therapists. The outcome of this screening is discussed with the rest of your personal training team so that we can develop a training plan bespoke to you, addressing any weaknesses or target areas for specific strength and rehabilitation work.

You will also meet with one of our nutrition experts to gather vital body composition information such as body fat percentage and lean muscle. You will also discuss your lifestyle considerations and overall goals to devise very precise nutrition plans aimed at supplementing your training programme and delivering your desired body composition goals.

Personal Training

Once all training and nutrition plans are finalised your personal trainer will take you through your bespoke training plan in detail to ensure you know exactly what you will be doing, both inside and outside the gym. Your personal trainer will also be able to guide you through the optimum pre- and post- workout protocols to ensure you are getting the most out of each session with us.

You can and should expect dynamic, challenging and motivating work-outs designed to get the best out of you and your body.

Your training programme will be constantly adapted by your personal trainer and our Director of Personal Training to ensure your body is responding in the most positive way to its challenges – this is key to continued improvement and delivering the best physical results.

Nutrition & Supplementation

Precise nutrition is essential if great results are to be achieved. We make sure every client’s food plan contains exactly what their body requires to function optimally and produce the desired effect. We understand that for the majority of our clients they do not have the time to spend all day in the kitchen cooking, so we offer not just individualised plans but also simple and effective solutions to make the process as easy to manage as possible. Where tailored food delivery packages are selected, your nutritional expert will liaise directly to ensure your meal plans comply fully with your Embody nutritional programme.

Supplementation should be an essential part of any optimal training and nutrition plan – but only if it is necessary and enhances overall performance and wellbeing. With our extensive knowledge of the do’s and don’ts of supplementation, your Embody supplement protocol will provide you with everything required to support your workouts, your nutrition and optimise health.

Rehab, Sports Therapy and Massage

Remaining injury-free is an essential component of any effective training programme. We also want you to be in peak physical shape as your body will respond quicker and more positively to its challenge if we can improve structural weaknesses and increase overall flexibility and mobility. Our highly skilled sports therapists are on hand to help and can offer tailored programmes to improve your overall physical conditioning where necessary or desirable. We also have highly skilled massage therapists available to keep your body operating at optimum strength.

Monitoring & Reporting

Delivering great physical results is a highly dynamic process and we are passionate about optimising your progress every step of the way. As your body’s physical appearance begins to change so too does its hormonal profile, training and nutritional requirements.

This is why we re-test you every 3-4 weeks so that we can make all the necessary adjustments to your personal training programme and diet.

We also want you to have a record of your results to fully understand what it all means, but also to fully appreciate the journey your body is undergoing. That is why we provide you with periodic reports and analysis on your progress, as well as updated nutrition and other plans.

Group Training Classes

We offer highly targeted group training classes to supplement and optimise your body’s response to our training programmes.

These classes focus on whole body strength and conditioning workouts designed to create huge ‘metabolic afterburn’ as well as dynamic stretching aimed at improving joint mobility and flexibility.

Get trained by the best personal trainers in Dubai

At Embody Fitness Dubai, we have a comprehensive and all-inclusive approach.

Upon becoming an Embody client you will be assigned a team of professionals who look after your training, nutrition and sports therapy, with regular retesting and monitoring taking place throughout your programme.

We closely monitor and tailor every aspect of your journey to ensure you achieve the best possible results, no matter what your goals.

Why Choose Us

  • Results – delivering client transformations of a quality and consistency unmatched in the industry
  • Location – Olympic-standard personal training facility located in the heart of Dubai
  • Experience – boasting a world-class and industry-recognised team of personal trainers and sports professionals
  • Approach – all-inclusive approach that takes care of everything required to achieve amazing results

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Online Training

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Book Your Free Consultation

Know when you want to come visit us? Use the button below to book a confirmed consultation date and time online, we also welcome you to use the form below and a member of our team will get in touch to confirm a time and date.

BOOK ONLINE CONSULTATION

Privacy Policy

Book Your Free Consultation

Know when you want to come visit us? Use the button below to book a confirmed consultation date and time online, we also welcome you to use the form below and a member of our team will get in touch to confirm a time and date.

BOOK ONLINE CONSULTATION

Privacy Policy

PRIVACY POLICY

  • All credit/debit cards details and personally identifiable information will NOT be stored, sold, shared, rented or leased to any third parties. 
  • The Website Policies and Terms & Conditions may be changed or updated occasionally to meet the requirements and standards. Therefore the Customers’ are encouraged to frequently visit these sections in order to be updated about the changes on the website. Modifications will be effective on the day they are posted.
  • Some of the advertisements you see on the Site are selected and delivered by third parties, such as ad networks, advertising agencies, advertisers, and audience segment providers. These third parties may collect information about you and your online activities, either on the Site or on other websites, through cookies, web beacons, and other technologies in an effort to understand your interests and deliver to you advertisements that are tailored to your interests. Please remember that we do not have access to, or control over, the information these third parties may collect. The information practices of these third parties are not covered by this privacy policy. 
  • This website is managed and owned by Embody Fitness LLC

ONLINE PAYMENT GATEWAY – TERMS AND CONDITIONS

Any dispute or claim arising out of or in connection with this website shall be governed and construed in accordance with the laws of the United Kingdom.

The United Kingdom is our country of domicile.

Minors under the age of 18 shall are prohibited to register as a User of this website and are not allowed to transact or use the website.

If you make a payment for our products or services on our website, the details you are asked to submit will be provided directly to our payment provider via a secured connection.

The cardholder must retain a copy of transaction records and Merchant policies and rules.

www.embodyfitness.co.uk will NOT deal or provide any services or products to any of OFAC (Office of Foreign Assets Control) sanctions countries in accordance with the law of UAE.

Multiple transactions may result in multiple postings to the cardholder’s monthly statement.

PRODUCTS/ SERVICES

See our pricing details here

METHOD OF PAYMENT

We accept payments online using Visa and MasterCard credit/debit cards in GBR.

REFUND POLICY

Refunds will be done only through the Original Mode of Payment.

ADDRESS & CONTACT INFORMATION

Embody Fitness

1st Floor, 1 Bartholomew Lane,
London EC2N 2AX

[email protected]

0207 628 2827

Embody Fitness Terms and Conditions

FITNESS AND HEALTH

The Client is responsible for making sure he/she is in good physical condition at each visit and that the Client knows of no medical or other condition why the Client is not capable of exercising at the facility. Neither Embody Fitness staff nor any staff members or representatives are medically trained and are therefore not qualified to assess whether the Client is in good physical condition and/or that the Client can engage in any exercise without detriment to the Client’s health, safety, comfort or physical condition. Embody Fitness and the Personal Trainer/Therapist reserves the right to refuse access to any client if they consider that the health of the individual concerned may be endangered by the use of the facilities. Clients shall not use Embody Fitness’s facilities nor engage with a Personal Trainer/Therapist if they are suffering from any medical conditions.

CANCELLATION POLICY

Any cancellations made within 24 hours of a scheduled session shall be charged at the full rate.

PERSONAL BELONGINGS

Personal belongings brought into the Facilities shall at all times remain at the Client’s risk including any personal belongings stored in lockers provided by Embody Fitness. The Client accepts and agrees that neither Embody Fitness nor its employees or representatives shall be liable for any loss, damage or theft of any property belonging to, or brought onto or left outside any Embody Fitness premises by the Client or any guest of the Client.

GENERAL

Intellectual Property: The Client agrees to having their photographs taken whilst at Embody Fitness facilities. Any data, information and copyright in any photographic or other images taken by Embody Fitness or on its behalf of the Client or relating to the Client whilst training in the Facilities shall belong to Embody Fitness absolutely and can be used for promotion, marketing and commercial exploitation of the Facilities in such form as Embody Fitness shall require from time to time. The Client agrees to having their photograph taken.

PAYMENTS

Payment for programmes and membership shall be made in full upon purchase and prior to the commencement of any programme. Any monthly payments for programmes or personal training blocks must be provided by authorised advanced credit card payment or post-dated cheques. Any failed or rejected payments shall incur an administrative fee of AED500 and services shall be suspended until payment has been made.

NO RIGHT TO CANCEL

Payments for programmes and blocks of sessions are non-refundable and cannot be cancelled. If a client chooses to cancel this agreement, they will remain liable to pay the balance of any unpaid instalments at the date of cancellation. No refunds will be provided for any unused sessions.


VALIDITY OF SERVICES

Each programme or training block is valid for up to 6 months from the date of this Agreement. Any unused sessions at that point shall be forfeited and there is no right of refund.

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