Another mineral with wide ranging health benefits, Magnesium has been shown to be highly effective for helping sleep, reducing stress and also reducing ‘belly fat’. Inadequate levels of magnesium negatively affect our ability to tolerate sugars and so, if body composition is a goal, supplementing will increase sensitivity to insulin this preventing sugars being stored in fat cells. Add another 300 biochemical reactions that magnesium is implicated in, including regulation of the nervous system, production of testosterone and the absorption of calcium and you have one very special mineral.
Cytoplan Biofood Magnesium tablets provide 100mg of magnesium per tablet. A Food State supplement which provides nutrients in the same form as those in food. Magnesium contributes to the maintenance of normal bones and normal muscle function. It also has other roles including contributing to the reduction of tiredness and fatigue.