“I enjoyed the experience so much so that I’ve continued to train with Joey to make even further gains in my strength and physique – and to now get below 10%! Thank you Embody Fitness.”
Our programs are designed to be flexible and naturally become a part of your routine. All it takes is as little as 3 hours a
week to achieve exceptional results. So, no matter how often you travel, how hectic your job is, or the demands of your
family, we find the ideal balance to suit your lifestyle. After all, health and wellness should fit into your life – not disrupt it.
A Complete 5-Step Approach for a Lean, Muscular Physique
An award winning team of personal trainers in London for custom-tailored muscle and physique programmes that motivate and inspire you to the body you want.
Your personalized plan begins with a thorough physical assessment, including body
composition and fat percentage, full movement analysis and screening, and a
personalised and easy-to-follow nutrition programme.
Nutrition and supplementation are the foundation of your new, lean body. We
provide you with a simple, personalised and effective nutrition plan that easily
integrates into your busy lifestyle and doesn’t require hours of preparation in the
kitchen.
Train in an exclusive state-of-the-art Olympic-standard gym with your
dedicated expert personal coach. Always by your side, our expert ex-athlete British
coaches are sought after by celebrities, influencers, and professional athletes for the
exceptional results they achieve. They will motivate you with dynamic, challenging
and ever-evolving workouts.
Injuries can be major roadblocks to building your muscular physique. They slow down
results, stall progress and dampen motivation. Our highly-skilled sports and massage
therapists keep your body in optimum condition to maintain consistent progress.
Every few weeks, we’ll re-assess your results, adjusting your training programme and
nutrition plan. By never taking our focus off your results, we constantly push them
forward, ensuring they never plateau. This regular re-assessment reveals just how far
you’ve come – backing up what you already see in the mirror.
“I enjoyed the experience so much so that I’ve continued to train with Joey to make even further gains in my strength and physique – and to now get below 10%! Thank you Embody Fitness.”
“I’ve lost 16kgs and 15.5% body fat and feel I’m in the best shape I’ve ever been in, both looks and health-wise.”
“The approach of combining the nutrition and supplementation and the personal training as well sports therapy if I ever had any muscle issues meant that I had everything accounted for which lead to me having to worry about less factors.”
“When I saw my after before and images I was speechless. I am completely amazed by what I have achieved. I keep asking myself why I didn’t do this before! My coworkers have all been asking what am I doing… as well as my children!”
From the first moment you step inside Embody Fitness it will strike you – an instant
sense of inspiration that tells you we’re no ordinary gym.
Fitted with bespoke high-performance equipment, designated workout zones and a
performance track, it’s a focused environment designed for one singular goal: to
motivate you to achieve exceptional physical results.
No matter what else is happening in your stress-filled, busy world, entering Embody
Fitness makes it all disappear. Your focus becomes the physical challenge ahead – a
rare moment of absolute peace.
Our UK born-and-bred male and female coaches are sought after by the world’s
top athletes and Olympic medallists. But don’t let our credentials intimidate you –
we are highly skilled at working with all levels of experience, whether you’re just
starting out or a regular gym goer.
Be pushed to new levels and beyond limits by our personal training team. Our coaches are attentive and thorough, guiding your every lift, pull, push and step
while educating, challenging and motivating you.
“…the best personal training gym…the go-to place for body transformations”
“…where we send our celebrities for the best transformation results”
Achieve rapid, life-changing results with the best personal trainers
in London.
Wondering if we’re right for you? Claim your free consultation today.
Start your life changing journey now.
Book Your Free Consultation*Zero obligation or commitment