Anthony is a successful 40 year old film editor who has been training at Embody Fitness for more than 18 months. After deciding he needed to devote more time and resources to his health and wellbeing, he researched the gyms and personal training facilities in the area around Central London and discovered Embody Fitness.
Upon starting his journey with Embody Fitness, Anthony underwent a comprehensive assessment of his lifestyle, health and fitness. This helped to create a holistic and integrated solution that enabled him to achieve some incredible gains, enhancing his quality of life and building his knowledge of fitness and the dynamics of human movement.
Hear from Anthony:
Often, we find that having in-house osteopathy treatment in London helps us to minimize our clients' risk of injury. We recognize the research that has conclusively determined the strong link between imbalances in the musculoskeletal system and risk of injury in later age. As strong proponents of injury prevention, our initial assessment of new clients is extremely comprehensive. Movement, range of motion, medical history, diet and lifestyle are all part of the factors that our elite team of personal trainers and nutritionists will look at before determining the most effective plan to achieve incredible body transformations in as little as 8 weeks!