London's Most In-Demand Body Transformation Specialists. 
Bartholomew Lane, London 
02076282827
TRANSFORM YOUR BODY IN AS LITTLE AS 8 WEEKS
Award-winning, results focused Personal Training in
London’s best private gym
START MY TRANSFORMATION NOW
See inside Embody Fitness
“The best personal training in London…the go to place for body transformations”
“Their results… they are simple astonishing”
“The gym is top notch… state of the art training”
“One of London’s hippest personal training gyms”
OUR AWARD-WINNING PERSONAL TRAINING IN LONDON
MALE FAT LOSS
- Rapid results in just 8 to 12 weeks
- Fully personalised training and nutrition
- Regular monitoring and retests
- World class professional coaches and nutritionists
- Prices start from £79 per session
FEMALE FAT LOSS
- Rapid results in just 8 to 12 weeks
- Fully personalised training and nutrition
- Regular monitoring and retests
- World class professional coaches and nutritionists
- Prices start from £79 per session
MUSCLE & PHYSIQUE
- Rapid results in just 8 to 12 weeks
- Fully personalised training and nutrition
- Regular monitoring and retests
- Professional body composition coaches
- Prices start from £79 per session
SPORTS MASSAGE
- Experienced sports therapists
- Private treatment room
- Treatment for optimal performance
- Available as stand-alone service
- Prices start from £55 per session
OSTEOPATHY
- Experienced osteopaths
- Private treatment room
- Treatment for optimal performance
- Available as stand-alone service
- Prices start from £55 per session
ONLINE TRAINING
- Award winning results from just 8 weeks
- Dedicated & highly experienced coaches and nutritionists
- 24/7 guidance with your personal coach
- Full online programming, nutrition and monitoring
- Most affordable way yet to train with our experts
WHAT’S MOTIVATING YOU?
Your Body Transformation with London’s
best Personal Trainers starts here
We know something’s motivating you to transform your body.
It’s burning away inside you, just like it does with all our clients.
You may have a specific number you have in mind – an amount of
weight you want to lose to wear your favourite pair of jeans again and
feel more comfortable and confident, like you used to.
Or it could be the desire to have more energy to keep up with your
kids, wake up energized, and power through the work-day feeling
focused and in control.
For many of our clients, it’s simply about the bigger picture –
the long-term health benefits of a fit, healthy body.
Tell us what’s motivating you, and we’ll turn your motivation into
unparalleled results.
CLIENT RESULTS
Your Inspiration, Our Motivation
Morv
12 WEEKSLost 14% Body Fat
This team are the best in the business with such expert knowledge on strength and conditioning for fat loss.
Harvey
12 WEEKSLost 15% Body Fat
"Embody has created a truly unique training environment which is both professional and inspiring"
Nadya
12 WEEKSLost 14 Kgs
At the end of my 12 weeks I have lost 14kg , 14% body fat and I am now a size 8.
Gareth
12 WEEKSLost 21.8% Body Fat
"I was shocked how quickly my body began to change, sticking closely to the food plan and training regime"
Ruth
10 WEEKSLost 7.5% Body Fat
It didn’t feel like my life had to change drastically to get drastic results – for me, that’s the Holy Grail of fitness.
Adam
12 WEEKSLost 5.2% body fat
I now feel fitter, healthier, younger and more confident and can’t wait to see what new goals I can go onto achieve here at Embody.
TAKE A TOUR AROUND OUR PERSONAL TRAINING GYM IN LONDON
WHY EMBODY FITNESS?
Redefine Your Approach to Health & Wellness
Featured by GQ Magazine as one of London’s hippest personal training gyms, Embody Fitness is an exclusive personal training business that is setting new industry benchmarks for rapid and outstanding physical transformations. See here for some of our results.
Significant research has concluded that personal training has multiple positive effects on attitudes, health and quality of life. Our unique approach to personal training will ensure you achieve world class results no matter what your goals. Our personal trainers and sports professionals have trained top celebrities, olympic gold medalists and many other elite athletes. Click here for our athlete testimonials.
Through our 1-on-1, by-your-side approach, we custom tailor our personal training in London to be an all-inclusive training, nutrition and recovery programme to your goals, experience and lifestyle.
Whether you’re wanting to lose weight, increase your fitness, or simply train in a level of privacy that other gyms can’t provide, Embody Fitness is home to your every goal.
New-starter or regular gym goer, come and experience an instant feeling of belonging.
- Bespoke ‘Team’ based Approach
- Exceptional Client Experience
- Outstanding Results since 2011
OUR TEAM
An Elite Team of Personal Trainers In London
Our unique ‘team’ approach brings together London’s best personal trainers. With diverse experience in the field of personal training, nutrition and physical performance, we replicate the support model normally reserved for high performance athletes. We believe that this is the right model to ensure we deliver London’s best personal training for our clients.
We have brought together a team of the highest quality industry professionals and the best personal trainer’s in London selected not only for their knowledge and experience, but more importantly, because they have a real passion for what they do and can motivate people every step of the way.
LONDON’S MOST IN-DEMAND GYM, LUXURIOUS,
HIGH-PERFORMANCE FACILITIES
#1 Personal Training Gym in the City
Olympic-standard facility in the heart of the City
Luxurious changing rooms & shower facilities
Full spectrum workouts with handpicked equipment & trainers
Therapy room for Osteopathy & Sports Massage
Body Transformation packages
from 8 to 16 weeks
AS FEATURED IN…
Since 2011, Embody Fitness has consistently delivered incredible results for our clients. Any personal training in the City of London is often a big investment, we believe clients should have the right to consistent, professional and exemplary service in a highly motivating and friendly atmosphere. We want to set a much higher benchmark for service and delivery in the personal training industry because we believe that is what clients deserve.
At Embody Fitness your personal fitness trainer will ensure every step of your journey is planned for and taken care of and that you are looked after throughout. No part of your experience is left to chance and we want you to feel that you have all the support you need to achieve your goals.
When clients train at Embody they often comment on how great the atmosphere is compared to other gyms of London. Our goal was to make the atmosphere on the gym floor as motivating, fun and supportive as possible. We believe that if our clients are truly enjoying their experience with us, they are infinitely more likely to achieve amazing results. When clients are kind enough to tell us this is exactly what we have delivered then this
AS FEATURED IN…
JAMES MILLER
Founder & CEO, Embody Fitness
ISN’T IT ABOUT TIME YOU
INVESTED IN YOURSELF?
“With our team by your side, it’s all possible in as
little as 8 weeks.
It all starts with a simple decision today to become the best
version of yourself. We’ll take care of the rest…join us today
and start that journey to a better you.”
About Personal Training in London
Why work with a Personal Trainer in London
A personal trainer is a professional that is a certified expert, from weight loss to injury rehabilitation, they have the ability to help you achieve your fitness goals. At Embody Fitness, our personal trainers in London are highly qualified and experienced personal trainers. Coming from professional athletics or coaching backgrounds, they have attained tertiary academic qualifications in fields related to exercise, sports science and physiology.
Our personal training sessions can help you lose weight, increase your fitness level and achieve fat loss and weight loss goals. Our central location is a 5 minute walk from Bank underground station, we understand how difficult it can be to carve out valuable time in your daily routine for a workout. Most of our clients are working professionals who are seeking to maximize the benefit from this limited amount of time, and over the years we have helped hundreds of clients achieve some incredible body transformations.
How much do London Personal Training sessions cost?
Our personal training packages vary, our training facility focuses on body transformation packages. These packages are based on up to 3 personal training sessions each week. Of course not all gains are made in the gym, research from Harvard University shows that quality nutrition is vital in achieving weight loss and healthy living. That is why all of our packages have a holistic approach, focusing on exercise, nutrition and lifestyle.
What if I have some injuries or medical conditions?
Everyone’s journey at Embody starts with a free consultation, which includes a tour of our facility as well as a detailed conversation that covers your training history, fitness level, medical history, injuries and conditions that might influence your training. Over the last 9 years we have helped hundreds of clients recover and prevent injuries, including many who just want to return to a more active lifestyle after an extended period of living a sedentary lifestyle.
Quick Start Guide
FREE COMPREHENSIVE
QUICK-START NUTRITION GUIDE
Start your body transformation today,
download your free expert nutrition guide.
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1 Bartholomew Ln
London
EC2N 2AX
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